Our story is short and sweet (and cane sugar-free).


I created The Grass Roots Kitchen to answer the need for healthy, delicious snacks, inspired by my loved ones with food intolerances and allergies.

As a mom to two special needs children with eating challenges, I taught myself the finer points of nutrition, turned my home kitchen into a laboratory of taste and soon became known as the "stealthy healthy baker" to my family, friends and community. 

I pursued formal studies in Holistic Nutrition, receiving my credentials with first class honours, and promptly made my way back to the kitchen. 

The kitchen is my comfort zone, and it's how I've decided to best apply the craft and science of nutrition. What better way to help people feel better, look better and heal, than by providing them with clean, high quality, nutrient-dense, delicious food.

We've fashioned The Grass Roots Kitchen into a welcoming, creative space in which to invent nutritious, plant-powered energy snacks that reward people looking for positive snack choices. 

We invite you to indulge in a healthy way - creating a pause in your day to recharge and re-energize.

Please read more about our line of healthy, good-for-everyone energy spheres and the thoughtful businesses that sell them.

With love,